Effects and Recommended Dosages of Phenibut HCL Powder

A lot of people take Phenibut HCL to alleviate their anxiety, enhance sleep patterns, and improve their cognitive performance. This supplement is also sometimes used as an anti-depressant and anxiolytic by people with social anxiety. When used properly, Phenibut has a lot of beneficial mechanisms of action.

Phenibut HCL is a modified version of gamma-aminobutyric acid (GABA), one of the brain’s inhibitory neurotransmitters. But, due to the addition of a phenyl group molecule to the chemical structure of the brain, Phenibut can cross the blood-brain barrier. Phenibut activates GABA receptors on some synapses between neurons.

Expected Effects of Phenibut HCL

Genuine Phenibut HCL powder you can purchase from Zach Attack Supplements has been found to provide the following effects:

  • Relieving anxiety. Anxiety develops when some kinds of communication between neurons are turned off. Those who tend to over-think things can benefit from Phenibut. As an anxiolytic, the supplement is likely to help in alleviating stress and anxious thoughts because of overactive neural processing. Phenibut may also help in reducing social anxiety and shyness by helping sufferers overcome unnecessary inhibitions. A lot of those who have tried using Phenibut also reported that it has made them less likely to experience a cycle of worrying.
  • Increasing cognitive abilities and mental performance. Although there is little evidence that indicates the effect of Phenibut on cognitive and mental functions, a few shows it does. Some studies reveal that the supplement can improve brain function, particularly in terms of communication between the brain’s hemispheres, associated with more creative thoughts and better problem-solving skills.
  • Improving sleep quality. People who have tried taking Phenibut experience an improvement in their sleep patterns.  The supplement works by making it easier to fall asleep night and wake up feeling rested.

Recommended Dosage

Dosage control is necessary with Phenibut. Users should take between 250 mg and 1000 mg although starters should begin with a smaller dose and let their body adjust before increasing their dose.

When compared with other nootropics, Phenibut tends to have a longer half-life and its effects can last for a full day. Because of this, users should avoid taking more than a single dosage per day. People who are taking certain medications should consult with their doctor before they start taking Phenibut. Phenibut HCL is the powdered form of the supplement that can be easily mixed into water or juice for consumption. Experts recommend taking the supplement only for a few weeks at a time.

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